It’s that time of year again in Italy. It’s olive harvest time! Wherever you go (especially in Umbria), you’ll see cars parked and nets spread under trees! People are out in full force picking olives! Olive picking is fun, but it’s also a lot of […]

Solo eating! There are a lot of days when I come home from work and it’s only me and Miss Corona. Pete is in Calgary and I’m not out with friends for dinner every night. Usually, there are leftovers in my fridge as I normally […]

THIS JUST IN! TRAVEL*FOOD*COOL CHRISTMAS HOLIDAY GIVEAWAY!!!!! Details at the bottom of the post! By now, most of you know that I love spicy food. More importantly, I like flavour spice, not just “blow your head off it is soooooo hot” spice. Italian spices are well […]

I’m a big believer in having kids learn how to cook. It is so important to cook instead of ordering take-out or fast food. Not only are you eating healthier, it is costing you a lot less! With back to school fast approaching, I thought […]

There is some argument on the origins of Spaghetti alla Carbonara. One school has the classic Roman dish created during the war, using military rations from American soldiers. Another side argues that the name comes from “alla carbonara”, a dish eaten by coal workers. (The heavy […]

    I love lemon. It is my favourite gelato flavor. That tangy citrus burst of freshness just brightens any dish. Lemons are also high in Vitamin C, which helps prevent scurvy; they help stimulate your liver; they help clean your  bowels and destroy intestinal worms and […]