Slow-cooked, braised lamb with Moroccan spices – is your mouth watering yet? What if I told you that this dish takes five minutes of prep time, cooks while you work, and gives you leftovers for lunches? I know, WOW! I’m not a big New Year’s […]

Recently, we had a vegetarian house guest in Italy. This had me working on my meatless recipes. Pete had given me this very cool spice mix called Ras el Hanout, which he had found at “Silk Road Spice Merchant” in the Calgary Farmers Market. It […]

  One of the nicest things about having your kids go away to school is that they develop a much greater appreciation for your cooking after eating residence food. It’s  kind of nice when they look forward to dinner and make meal requests. I recently […]

I have three sisters. Yes, you read that right, there were four girls in my family growing up. My father used to moan that he was outnumbered – even the cat was female. What he never mentioned, of course, was that he was (and still is) […]

    I love lemon. It is my favourite gelato flavor. That tangy citrus burst of freshness just brightens any dish. Lemons are also high in Vitamin C, which helps prevent scurvy; they help stimulate your liver; they help clean your  bowels and destroy intestinal worms and […]

I’m like a lot of people out there. I work full-time, but I also try to make as many of my meals as possible at home, instead of buying prepared food. Doris is a woman I’ve worked with for many years. She has a small […]

  I love my older sister, Louise, but she is a real pain in the butt when she comes to visit and I want to cook for her. She is, you see, a Celiac pescatarian. Part of the problem, I admit, are my food issues. I’m allergic […]