Travel, Cooking, Doing, Eating and Drinking (that about covers it)

Ancient Chinese Chicken and Vegetable Secret

Here is a super-fast midweek wonder that will get a chicken and vegetable dinner on the table in a hurry! What?! How fast? Just 5 minutes to prep and 35 minutes to cook? The secret you ask? It’s an Ancient Chinese secret.

What? What’s that? (Okay, clearly you are all too young to remember the Calgon commercial from my childhood.)

I’m cooking the chicken and vegetables on one baking sheet in the oven. The prep takes almost no time (5 minutes!). What’s my real secret? I’m using the Big Cove Foods Ancient Chinese Spice Mix!

I love this spice mix! It’s a blend of garlic, lemon, pepper, sesame seeds, oranges and ginger! Here’s the best part: all I have to do is spoon it out and mix it with some oil. Prep magic!

Want another great dinner recipe for one pot cooking? Try the One Pot Egyptian Summer Dinner. Want a cocktail for that? Try the Big Covearita! 

Prep time: 5 minutes; Cook time: 35 minutes; Serves: 4 (or 2 + leftovers)

What you need:

  • 4 bone-in, skin on, chicken thighs
  • 8 oz (4 large) king oyster mushrooms, cut in half (or you can use white mushrooms)
  • 6 oz broccolini, ends trimmed
  • 8 small bok choy (or 4 large bok choy, halved)
  • 2 1/2 tbsp Big Cove Foods Ancient Chinese Secret Spice mix*
  • 3 1/2 tbsp olive oil
  • salt
  • pepper
  • green onion (garnish)

What you do:

  • Put your baking sheet in the oven, turn oven on to 400°F
Put your baking sheet in the oven while the oven comes to temperature
  • While oven is coming to temperature, mix 1 1/2 tbsp olive oil and 1 tbsp Big Cove Foods Ancient Chinese Spice in a bowl
Mix your oil and your Big Cove Ancient Chinese Spice together
  • Toss chicken thighs to coat
Toss your chicken thighs in the oil spice mix
  • In a large bowl, add 2 tbsp olive oil and 1 1/2 tbsp Big Cove Foods Ancient Chinese Spice, mix well
  • Add to the large bowl, the broccolini, bok choy and king oyster mushrooms
Add your veggies
  • Toss vegetables to coat with the spice mix (get messy, use your hands)
Give the veggies a good toss
  • Take the baking sheet out of the oven (be careful, it will be hot)
  • Put the chicken, SKIN SIDE DOWN, on the baking sheet, return to oven (this trick will get the skin crispy)
Chicken thighs – skin side down!
  • Cook 15 minutes
  • Remove from oven
  • Turn chicken thighs
Flip your thighs
  • Add vegetables and mushrooms, (place mushrooms and bok choy cut side down)
Add the veggies to the pan
  • Return to oven
  • Cook for another 15 minutes
Cook 15 minutes, then flip the veggies
  • Flip your vegetables and cook for another 5 minutes
  • Serve

  • Garnish with sliced green onion

  • Salt and pepper to taste

  • Enjoy!

  • Enjoy the easy cleanup!

*the Big Cove Foods Ancient Chinese Spice Mix is awesome. If you don’t have it (why not?!), try using 1 tsp ginger powder, 1 tsp black sesame seeds, 1 tsp white sesame seeds, orange zest, lemon zest, 1 tsp garlic powder, 1 tsp lemon pepper mix and 1/2 tsp cinnamon

Shoutout to Big Cove Foods for letting me play with their spice mixes! They are awesome!

If you want to know what commercial I was talking about:



4 thoughts on “Ancient Chinese Chicken and Vegetable Secret”

Tell me what you think!

This site uses Akismet to reduce spam. Learn how your comment data is processed.

%d bloggers like this: